Amount of Zinc, Zn in Snack, Pretzel, hard chocolate coated

Snacks

In 100 g (Grams) of Snack, Pretzel, hard chocolate coated there is 1.33 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Snack, Pretzel, hard chocolate coated.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Snack, Pretzel, hard chocolate coated

Snack, Pretzel, hard chocolate coated is a type of Snacks. The most significant nutrients in Snack, Pretzel, hard chocolate coated are listed below.

Water 3.06 g 3.06%
Energy (calorie) 467 kcal
Energy (joule) 1955 kJ
Protein 7.05 g 7.05%
Total lipid (fat) 17.64 g 17.64%
Ash 2.17 g 2.17%
Carbohydrate, by difference 70.07 g 70.07%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 38.8 g 38.8%
Calcium, Ca 141 mg 0.14%
Iron, Fe 2.54 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 128 mg 0.13%
Potassium, K 199 mg 0.20%
Sodium, Na 494 mg 0.49%
Zinc, Zn 1.33 mg
Copper, Cu 0.262 mg
Manganese, Mn 0.452 mg
Selenium, Se 14.5 µg
Fluoride, F 2.1 µg

Nutrients in Snack, Pretzel, hard chocolate coated